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yogaLisaAshlawn
Farm, field, beach or vineyard...here's our list of outdoor yoga classes.

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bikram_yoga_image
In retrospect it’s hilarious that the thing I was most concerned about was the 105 degree heat and 40% humidity! I would much rather bundle up, pile on the layers and combat the cold, then try to undo hot. Plus, I drench my mat in any yoga class.....
Salmon970
Long gone are the days when I could drop five pounds in a week or two. While I refuse to step on a scale, I can tell where I’m at by the jeans I fit into and I’m not at a happy place.....

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yogaLisaAshlawn
Farm, field, beach or vineyard...here's our list of outdoor yoga classes.....
souja_970
They have all the right buzzwords: organic, cold-pressed, non-gmo, probiotic. ....
biologic_970
There’s a new game in town. Biologic+ just opened their doors in the oh-so-happening Velvet Mill in Stonington.....
root_yoga_970
What sets Root apart? An intimate studio and old school Vinyasa, with an emphasis on correct alignment and the breath ....
LauraBefore970
We’ve been hearing good things about POP Weight Loss and decided we should give it a go for the New Year.....
essexwellness970
When Heidi Kunzli moved back to the Shoreline from Southern California, she had a hard time finding alternative wellness practitioners. Her vision is now The Essex Wellness Center. ....
IstockWellness970
The Spa of Essex offers all manner of scraping, kneading and polish, but I was here to meet with their new Health Management and Wellness Coach, Dr. Holly Read. ....
Salmon970
Long gone are the days when I could drop five pounds in a week or two. While I refuse to step on a scale, I can tell where I’m at by the jeans I fit into and I’m not at a happy place.....
bikram_yoga_image
In retrospect it’s hilarious that the thing I was most concerned about was the 105 degree heat and 40% humidity! I would much rather bundle up, pile on the layers and combat the cold, then try to undo hot. Plus, I drench my mat in any yoga class.....
MyYearTo_2
What’s a new year without a few resolutions? Thinking perhaps my own behavior could use a tiny adjustment, I bravely asked my husband what I do that drives him crazy. Here’s what he said.......
iStockHappiness
Born on a sunny day? Not me. I’m more “partly cloudy, with a chance of showers.” But what I lack in innate jollity, I make up for with deliberate joy generation. ....
Its_All_Good_Delicious_Easy_Recipes_That_Will_Make_You_Look_Good_and_Feel_Great_Gwyneth_Paltrow
Although Gwyneth Paltrow is the sort of girl one loves to hate (she's gorgeous, married a rockstar, actually has acting skills, writes a readable blog - WHAT??), I am digging her new healthy cookbook, It’s All Good.....
sitemgr_photo_10960
If you’re considering a cleanse this fall, forego the online delivery of juice and keep it local at JUSTFOOD in Chester.....
DustMites
Have you ever seen pictures of dust mites? GAAAH. Hideous. But apparently they're everywhere, and they especially love bedding, rugs and curtains, causing all manner of allergy symptoms.....
ShorlineSplint
If you’ve got an achy elbow (or anything else) and have been putting off dealing with it, call Craig.  If you're lucky, he'll tape you up like Misty May-Treanor!....
OutdoorYoga
This year, join yogis of all levels on 7/22 at the Ocean House Beach at 7:30 for an evening of yoga, live music provided by Will Evans of Barefoot Truth and fire dancing!....
Lightfoot
Seven Things I'd Rather Not Live Without. Mind you, I CAN'T live without my family, my friends, my art, my books, my photos (and my health!), but these seven things make life, well, a little lovelier.....
ShorelineConceirge
For several weeks I had been receiving emails from the Shoreline Concierge. An offer to head up to Whole Foods and buy all the ingredients for the Dr. Oz Three Day Cleanse grabbed me, and I called Lori.....
HealthyAddictions
There is some fine takeout on the Shoreline, but little of it exists in the hills of Lyme. You can imagine how THRILLED I was to learn of Healthy Addiction....
deepdishgreens
Making a CLEAN START doesn’t have to be hard – especially with these easy and helpful tips. ....
stylebook
Get It Together 2013 - There's an app for that!....
evernote
It would be easy for you to spend a snowy January evening searching for online tools to get you organized this year. Instead, make a quick cup of tea and see if these fit the bill.....
EmrysTetu
Emrys Tetu is one of those people who exude good health and radiance. Flawless skin, clear eyes, taut yoga body. ....
JuiceCleanse
By January first, like the rest of the world, I'm looking for something a bit more hardcore than Weight Watchers. While a juice cleanse isn't meant to be a diet, it is a great way to kick start clean.....
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We all have our tricks to stay on track and healthy during this crazy time of year. I asked a few smart and calm friends for some tips.....
Good-byeIrene
Here's what I learned: it's extraordinary how quickly we adapt to new circumstances. For us, the storm was mostly an inconvenience.....
Vitamin
Brothers Zack and Dave Adams are emblematic of entrepreneurial twenty-somethings, who are dreaming up companies that combine a mission to do well AND do good.....
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I've always said what every wife needs is a wife and I think I've found one in the form of Servesse, a new business based in Essex. ....
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Slow global warming and lose weight? If you're a fan of Bittman's NY Times column and cookbooks (the indispensable How to Cook Everything) you're going to love this one.....

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