January 6, 2010
Be Well / health & wellness / Vitality Spa
(Better Health Massage & Body Work), now Vitality Spa
Friends had been touting Lindsay’s magic hands for a long time, but it took a year of hunching over my computer and the accompanying agony to finally get me there. I rarely have a massage, but I think I know a good one when I feel one. Her specialty is Deep Tissue Sports Massage but I went for the Better Health Classic. Lindsay, a smarty pants Smithie with a BA in Exercise and Sports Studies (LOVE that), has a firm touch but not too, and the spic and span studio upstairs from the Hideaway in Old Lyme is a fresh and modern surprise. All better.