November 2, 2011
Be Well / fitness / Northeast Fitness Factory
Northeast Fitness Factory
Looking to burn some serious calories but only have an hour to spare? Northeast Fitness Factory is the place for the woman on-the-go. Owner, instructor, and personal trainer, Rebecca Malazzi, offers high-energy group classes, personal training, and (curiously) a fight club class! Get your heart pumping with the morning and evening offerings of BodyPump, BodyCombat, BodyAttack, Bootcamp, Zumba, Athletic Conditioning and Power Yoga … to name just a few.
Choose a membership option that includes childcare so your kids can play while you work-out. An hour of lunging, squatting, kicking, and running during the sports-inspired cardio BodyAttack class had me soaked in sweat in no time. Give it a go: your first class at Northeast Fitness Factory is free! northeastfitnessfactory.com
p.s. Sign up at Northeast Fitness Factory for The 2nd Annual Combat for a Cure, a 2-hour Body Combat class held at the Morgan School in Clinton. Last year’s event raised over $3000 for The American Cancer Society. November 12, 2 – 4pm.