April 24, 2013
Eat / recipes / Spicy Hominy Chili

Spicy Hominy Chili


This recipe earned an HONoRABLE MENTION in our Share Your Best Recipe Contest

From  LyzaJo Jorgensen

4 fresh cloves of garlic, chopped 

1 tsp. cumin
3 tsp. hot sauce
1 (15 ounce) can hominy
1 (12 ounce) jar of roasted red peppers
1 can kidney beans, rinsed
1 can black beans, rinsed
2 (15 ounce) cans of diced tomatoes
1 (15 ounce) can stewed tomatoes
1 (8 ounce) can tomato sauce
1 (4 ounce) can chopped green chilies
2 small zucchini, halved and thinly sliced
1 medium onion, chopped
1 medium green, yellow or red pepper
1 1/2 cups water
¼ cup chili powder
1 tsp. salt

Chop tomatoes and peppers. Combine all ingredients into a Crockpot. Cook on low for 6-8 hours, or on high 3-4 hours. Serve over rice, pasta or enjoy plain. You can always top with sour cream, cilantro, cheddar cheese, chopped green onions, and more hot sauce. Serves 12.


Erica says: This recipe can be thrown together in 15 minutes with almost entirely pantry ingredients. (I had to purchase the zucchini; had everything else). Set the slow cooker on four hours and you’ve got a healthy dinner! It’s super easy, super fast and super delicious for only 130 calories per serving. I used the recipe calculator in My Fitness Pal (

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